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This easy-to-follow ebook gives you the tools to stabilize blood sugar, support your hormones, and feel amazing—without restrictive dieting or complicated meal plans.

 

Inside, You’ll Learn:

✅ How blood sugar affects your energy, weight, skin, and cycle

✅ The real signs of blood sugar imbalance (hint: it’s not just sugar cravings!)

✅ Easy food swaps that help you stay full and energized

✅ Blood sugar-friendly meals that keep hormones happy

✅ Lifestyle hacks (plus product recs!) to keep blood sugar stable all day long

 

Why This Guide is a Game-Changer:

🔹 No gimmicks or restrictive diets—just real, sustainable solutions

🔹 Perfect for hormone imbalances, PCOS, and stubborn weight gain

🔹 Backed by science but simple enough to follow

 

💡 Take control of your health today! Click the button below to grab your copy of Blood Sugar + Hormones: A Simple Guide to Eating for Hormone Balance and start feeling your best!

Blood Sugar + Hormones: A Simple Guide to Eating for Hormone Balance

SKU: 2001
$5.00Price

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  • Instant digital download. An email will be sent with your download upon completion of the purchase.

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Let's Work Together

You can schedule an appointment with me at The Adapt Lab clinic in Solana Beach, CA or Olympus Movement Performance in Vista, CA.  I look forward to working with you!

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THE ADAPT LAB

215 S Hwy 101,

Suite 109
Solana Beach, CA 92075

858-209-2400

OLYMPUS MOVEMENT PERFORMANCE

1281 Liberty Way,

Suite A

Vista, CA 92081

760-216-6047

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Although I am a doctor, I may not be your doctor. The information contained within the pages of this site is for educational purposes only and should not be used to treat conditions. Please consult with your doctor before implementing any of the treatments, diets, supplements, etc. mentioned in this website.

© 2025 Dr. Francesca Medina, ND  |  All rights reserved

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