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Welcome

to my corner of naturopathic health and wellness! I’m Dr. Francesca Medina, a licensed Naturopathic Doctor, and I’m so glad you’re here. My mission is to help you feel empowered and aligned in your health journey through a natural and sustainable approach to healing.

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My Story

A Little About Me
 

I earned my Bachelor of Science in Biochemistry from Loyola Marymount University, where I developed a deep curiosity about the intricacies of the human body. My passion for uncovering the root causes of health issues and helping people live vibrant, balanced lives led me to pursue my Doctorate in Naturopathic Medicine at Bastyr University in San Diego.

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As a naturopathic doctor, I specialize in women’s health, hormones, digestive wellness, and holistic skin care. I’m dedicated to understanding the bigger picture of your health, identifying underlying imbalances, and creating personalized plans that address your unique needs. I believe in building strong foundations through real food, movement, and simple, sustainable habits that serve you for life.

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My Philosophy
 

I view the body as an interconnected system, where symptoms are often clues pointing to deeper imbalances. My approach is rooted in science and guided by nature. I combine evidence-based therapies with time-tested natural remedies to support your body’s innate ability to heal. My goal is to equip you with the tools and knowledge to take charge of your health and thrive in every aspect of your life.

 

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What Sets Me Apart
 

At the heart of my practice is a commitment to building genuine connections with my patients. I take the time to listen to your story, answer your questions, and collaborate with you on a plan that feels realistic and aligned with your goals. Whether it’s optimizing your hormones, supporting your gut health, or achieving radiant skin, my focus is always on the whole person—mind, body, and spirit.

 

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When I’m Not in the Office
 

You’ll likely find me experimenting with new recipes in the kitchen, enjoying the beauty of San Diego’s beaches, exploring local coffee shops and eateries, or curling up with a good book. I’m a firm believer in practicing what I preach—nurturing my own health and balance so I can show up fully for you.

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Let’s Work Together

 

If you’re ready to dive into your wellness journey and discover what’s possible when you prioritize your health, I’m here to guide you every step of the way. Let’s create a plan that’s as unique as you are—rooted in nature, backed by science, and designed to help you thrive.

 

Schedule your consultation today, and let’s take the first step toward your healthiest, happiest self.

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THE ADAPT LAB

215 S Hwy 101,

Suite 109
Solana Beach, CA 92075

858-209-2400

OLYMPUS MOVEMENT PERFORMANCE

1281 Liberty Way,

Suite A

Vista, CA 92081

760-216-6047

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Although I am a doctor, I may not be your doctor. The information contained within the pages of this site is for educational purposes only and should not be used to treat conditions. Please consult with your doctor before implementing any of the treatments, diets, supplements, etc. mentioned in this website.

© 2025 Dr. Francesca Medina, ND  |  All rights reserved

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